将Telegram消息中的锻炼记录到Notion中
Log workouts into Notion from Telegram messages
Telegram聊天中的Claude代理通过文本或语音消息记录锻炼和每日更新到Notion中.
做了什么
The setup was a Claude agent living in the creator’s Telegram chat, with Whisper added so gym voice notes could be used too. They sent messages like “did bench 4x8 at 70kg,” and the agent logged them into Notion databases for workouts, body stats, goals, and PRs; because it also knew their equipment, injuries, and schedule, it could read recent logs and suggest that day’s training when asked.
效果如何
It successfully turned quick text or voice updates into structured Notion records and used those records to recommend sessions. The post gives no performance numbers or failure cases.
值得注意
The main catch is that this depended on multiple integrations: Telegram chat, Whisper for voice input, and Notion databases set up with the user’s context.
试试这个 Prompt
Act as my workout logger: when I send you a message like '[example: bench 3x8 at 60kg, felt strong]', add an entry to my Notion database [database name] with the date, exercises, sets, reps, weight, and notes. If something is ambiguous, ask me one short question before saving. After each entry, reply with a one-line confirmation of what you logged.